Managing the painful and lasting symptoms of irritable bowel syndrome, or IBS, is important. Fortunately, there are a number of small things you can do to avoid a flare-up. If you’ve been recently diagnosed with irritable bowel syndrome, here are a few of the things you want to remember that can help keep you comfortable.
Handle Stress
Stress is a leading factor for IBS discomfort because it causes your muscles to tense up and tighten, including those in the stomach. Read More»
Carpal tunnel syndrome (CTS) makes it hard to perform everyday activities. It is a condition that affects your arms and hands that is caused by a pinched nerve. Common symptoms may include weakness, tingling and numbness. Here are three ways to treat CTS.
Wrist Splints
Wrist splinting is one of the ways to treat carpal tunnel syndrome. This device is usually worn at night to alleviate symptoms. The splint holds your wrist still while sleeping. Read More»
If you’ve been diagnosed with a heart condition or you’ve had treatment for a heart problem, your doctor may recommend that you undergo a cardiac rehabilitation program. This is a gradual exercise program intended to strengthen your cardiovascular system. During a cardiac rehabilitation program, you’ll be taking part in some supervised exercise routines. Here’s a look at some of the exercises that you can expect to do as part of your rehabilitation following your cardiology procedure or treatment. Read More»
Rheumatoid arthritis is a chronic inflammatory disease that causes stiffness, swelling, and pain in a person’s joints—most often the hands and feet. According to the American College of Rheumatology, the disease affects more than 1.3 million Americans. The pain of RA can be debilitating, affecting productivity in the workplace and quality of life. RA treatment typically consists of antirheumatic drugs and pain medications. However, for those cases in which traditional pain killers fail to achieve adequate pain relief or when the patient does not want to rely on prescription pain medications, some health professionals are recommending acupuncture as a solution. Read More»
If you are going in to have a tooth extracted, you may be anxious about the healing process. It’s best for you to educate yourself on what to expect and how you should care for the area before you go in. This will prepare you for everything and make you feel better about your upcoming appointment. This article will give you information on what those first few days will be like and how you can go about taking proper care of your mouth. Read More»
