Whether you’ve just had open heart surgery or hip replacement surgery, using mobility aids as you heal can help you recover in a safe and supported way while still giving you the freedom to maintain an active lifestyle. Though not all surgery allows you full use of mobility during recovery, the types that only limit your time spent walking or the way you are allowed to move can benefit from the use of mobility aids. Read More»
Listening to sounds and words affects people in many ways. For example, if you hear a song from your past, you are immediately taken back there for a few minutes. Sounds can make us feel energized, tranquil, and happy. Therapists have found that music therapy can be used for many treatments, such as with dementia, Alzheimer’s, autism, and Parkinson’s Disease. Below are five amazing things music therapy has done to help people. Read More»
As you age, you know that there is going to come a time when you look in the mirror and see fine lines beginning to form on your face. This is particularly true around your eyes. Many people turn to anti-aging skin serums, but there are others ways you can help prevent skin damage and help fight the aging. In fact, all it takes it adjusting your diet a bit. Here are a few incredibly healthy foods that science has proven to be beneficial to your skin health: Read More»
If you are pregnant, you might be feeling a little less than your best right now. Along with morning sickness and other common pregnancy-related symptoms, you might also be dealing with back pain. Carrying extra weight in your belly can put a lot of strain on your back, which can cause chronic discomfort. Although your doctor might have told you that it’s safe to take acetaminophen while you are pregnant, you might be trying to avoid medication as much as possible while you are expecting. Read More»
A common but often under-diagnosed problem with many seniors is a condition called Generalized Anxiety Disorder (GAD). If you are a senior (or you are taking care of an elderly person), there are some good reasons to look out for the signs that anxiety is robbing you (or your loved one) of the enjoyment of life. There are some medical and counseling treatments that can help you combat this disabling condition: Read More»