Starting a Family Once and For All

How To Reduce Labor Pains

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Labor is a painful experience, but it is often more painful if you do not know what to do to help reduce your pain. There are several medications that your doctor can give you, but there are also natural ways in which you can help yourself get through labor. A few of these will be looked at below. Clear Your Bowels A buildup of toxins and other waste material in your bowels, along with pressure from the baby, will put additional strain on your colon. Read More»

Two Recipes For Creating Your Own Eyeglasses Cleaner

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Cleaning the lenses of your eyeglasses is an important part of taking care of them. If you are searching for a natural cleaning solution, either to cut down on costs or to try more natural ways cleaning, then making your own lens cleaner is the perfect solution. Two recipes you can try are outlined below. Dishwashing Liquid And Water Get a small bowl and fill it halfway with some warm water, then add a few drops of your favorite dishwashing liquid. Read More»

Here A Hair, There A Hair, Everywhere, A Hair, Hair! Understanding PCOS And Facial Hair

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If you have PCOS, you may be embarrassed by the unwelcome changes that are taking place in your body. One of the most distressing physical symptoms is the appearance of facial hair. Hair growth on the chin and above the lip is common in PCOS: A complex syndrome  Polycystic ovarian syndrome, commonly called PCOS, is a disorder of the endocrine system that affects women of child-bearing age. The ovaries become enlarged and may harbor cysts. Read More»

Finding Peace And Stability - Questions To Ask A Rehab Center

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Finding yourself in the situation where you need to seek rehabilitation for a drug or alcohol addiction can be extremely stressful, but it is not a situation without hope. Making the choice to seek treatment for life’s most difficult issues means making the decision to take charge of your life, and you should be prepared to assume that charge with as much information as possible. Below, you’ll find a guide to some questions you should ask your drug and alcohol rehab counselors as you begin treatment. Read More»

Is Your Workstation Painful? Ergonomic Tips To Protect Against Carpal Tunnel

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With computer workstations becoming so central to most office job functions, repetitive stress conditions such as carpal tunnel have become increasingly common. The best way to protect yourself against conditions like this is by setting up your workstation with ergonomics in mind. With the right ergonomic structure to your desk and keyboard, you can ease the strain on your wrists and hands as well as the rest of your body. Read More»