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2015

Receiving A Dual Diagnosis: Substance Abuse And Mental Disorders

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Did you know that up to 53% of people who have substance abuse problems also have a mental condition, and are self-medicating with drugs and alcohol? If you are coping with drug or alcohol addiction, you may not even be aware that this could be driving your addictive behaviors. Three main categories of mental disorders exist that can predispose one to substance abuse, and will be discussed in this article. Mood Disorders Mood disorders include depression, bipolar disorders I and II, and their milder forms: dysmythia, and cyclomythia. Read More»

All About Cardiac Rehabilitation Programs

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If you have had any recent heath issues due to cardiovascular disease, you may be a good candidate for a cardiac rehabilitation program. These programs are focused on helping those with heart disease improve their cardiovascular health. They typically take place in a hospital or community center under the guidance of trained health care professionals. This article looks at some of the most important aspects of cardiac rehab courses.  Candidates Read More»

Q&A About Hammertoes

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Keeping up with the latest fashions can sometimes be more damaging to your physical health than your pocketbook. As more women wear high heels, more are noticing foot problems. One of the most common conditions that result from wearing high heels is hammertoe.  What Is Hammertoe? Hammertoe is a foot condition that results from your toes being forced to the front of your shoes. This results in the foot bending unnaturally. Read More»

Tips For Choosing A Knee Scooter After Foot Surgery

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If foot surgery is in your near future, you should pick out a good knee scooter now so you can get used to using it. Knee scooters have become a very popular replacement for crutches since they are safer and easier to use. They come in a variety of styles and prices, but there are a few basics you should look for when choosing the best knee scooter for you. Here are some things to consider. Read More»

Wild Moments In Contact Lens History

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Contact lenses aren’t a topic that naturally lend themselves to excitement. Sure, it’s nice to invisibly improve your vision, but that’s about where contact lens excitement ends. However, there are a variety of moments in contact lens history that are interesting enough to change your mind on your invisible helpers. Leonardo Da Vinci Invents the Concept Leonardo Da Vinci is one of the most amazing people who ever lived. His scientific and artistic abilities were so vast, that he predicted planes and submarines, painted masterpieces and even predicted corrective contact lenses. Read More»

How To Reduce Labor Pains

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Labor is a painful experience, but it is often more painful if you do not know what to do to help reduce your pain. There are several medications that your doctor can give you, but there are also natural ways in which you can help yourself get through labor. A few of these will be looked at below. Clear Your Bowels A buildup of toxins and other waste material in your bowels, along with pressure from the baby, will put additional strain on your colon. Read More»

Two Recipes For Creating Your Own Eyeglasses Cleaner

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Cleaning the lenses of your eyeglasses is an important part of taking care of them. If you are searching for a natural cleaning solution, either to cut down on costs or to try more natural ways cleaning, then making your own lens cleaner is the perfect solution. Two recipes you can try are outlined below. Dishwashing Liquid And Water Get a small bowl and fill it halfway with some warm water, then add a few drops of your favorite dishwashing liquid. Read More»

Here A Hair, There A Hair, Everywhere, A Hair, Hair! Understanding PCOS And Facial Hair

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If you have PCOS, you may be embarrassed by the unwelcome changes that are taking place in your body. One of the most distressing physical symptoms is the appearance of facial hair. Hair growth on the chin and above the lip is common in PCOS: A complex syndrome  Polycystic ovarian syndrome, commonly called PCOS, is a disorder of the endocrine system that affects women of child-bearing age. The ovaries become enlarged and may harbor cysts. Read More»

Finding Peace And Stability - Questions To Ask A Rehab Center

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Finding yourself in the situation where you need to seek rehabilitation for a drug or alcohol addiction can be extremely stressful, but it is not a situation without hope. Making the choice to seek treatment for life’s most difficult issues means making the decision to take charge of your life, and you should be prepared to assume that charge with as much information as possible. Below, you’ll find a guide to some questions you should ask your drug and alcohol rehab counselors as you begin treatment. Read More»

Is Your Workstation Painful? Ergonomic Tips To Protect Against Carpal Tunnel

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With computer workstations becoming so central to most office job functions, repetitive stress conditions such as carpal tunnel have become increasingly common. The best way to protect yourself against conditions like this is by setting up your workstation with ergonomics in mind. With the right ergonomic structure to your desk and keyboard, you can ease the strain on your wrists and hands as well as the rest of your body. Read More»