Hand surgery is a delicate operation involving many important nerve endings and tendons. While recovering from hand surgery, it is important to follow the instructions of your orthopedic surgeon and treat your hand very carefully. Good post-operative care can speed up your recovery time and help you avoid complications and further injury. Here are a few tips for optimal recovery from your hand surgery:
Prepare to Ask for Help
After your surgery, your hand will most likely be immobilized in a cast for weeks. Read More»
One common worry for new mothers who are breastfeeding is that their baby may not be getting enough to eat. This fear can lead mothers to stop breastfeeding entirely or to start supplementing with formula. However, the World Health Organization (WHO) recommends breastfeeding exclusively until the baby is six months old, and continuing to breastfeed with complementary foods until the baby is two years old. Being aware of the signs that your baby isn’t getting enough milk can alert you to a potential problem, but it can also ease unfounded fears and allow you to continue breastfeeding longer. Read More»
Cold and flu viruses are impossible to avoid and you will often need to wait out the illness before you start to feel better. While this is true, there are certain situations where you want to seek assistance from a physician or from a facility like an urgent care center. Uncontrollable diarrhea, a high grade fever, and intense vomiting can all be signs that you need medical assistance. If you do visit an urgent care center, the following treatments may be provided. Read More»
If your toenails haven’t been looking quite the same lately, the changes in their appearance could be due to a fungus. However, there is no need to question your personal hygiene. Toenail fungus does not occur due to a lack of cleanliness.
Most people encounter toenail fungus in public areas, such as locker rooms. Fungi grow best in areas that are warm, moist and dark, such as the spaces between your toes. Read More»
It is important to make sure that you are closely monitoring your health and that you are consulting with your trusted medical doctor should you feel that anything is majorly wrong with you, especially if it is something that could be dangerous, such as a brain tumor. Want to make sure that you are aware of the signs that it is time to consult with a specialist for tests to look for a brain tumor? Read More»
Do you deal with seasonal allergies? If so, fall is one of the worst possible times of year for you thanks to the cooler temperatures and falling leaves. One plant that tends to get people’s allergies going is ragweed, as it is a huge pollen producer. Even if you aren’t allergic to ragweed, mold can still get you. Regardless of what triggers your allergies during the fall season, here are a few tips to keep you from suffering too much: Read More»
Running is a simple sport compared to other solo sports. You require little equipment or training to start a running program. However, aspiring runners can often become sidelined with foot and ankle pain if they are not careful. If you are new to running and want to continue training to run a race or get fit, here are some tips to help you reduce foot and ankle pain as you run. Read More»
One of the most important things that you can do when starting a weight loss program is to take a few precautions, mostly because you will want to make sure that the weight loss program will not be harmful to your health and to avoid any potential issues with losing weight. Listed below are three precautions to take when starting a weight loss program.
Speak to Your Doctor
The single most important step you can take when starting a weight loss program is to approach your doctor with your selected weight loss program in order to determine if it would be a good option for you. Read More»
Too many people make the mistake of trying to avoid the doctor as much as possible. While it might not be your favorite place to go, you will want to consider why you may need to go more often than the one time a year you schedule for a standard check up. This way, you will be able to be more proactive in your health.
You Are Experiencing A Lot Of Stomach Pain Read More»
If you’ve recently received the sobering diagnosis of Type II diabetes, you may be anxiously seeking out information on the internet and from friends and loved ones to give yourself a better idea of what to expect – and how you can best preserve your health going forward. Although diabetes is a fairly common ailment, affecting around 1 in 10 Americans, if left untreated or not properly treated, it could have a number of negative health consequences that could impact your mobility or even shorten your lifespan. Read More»
