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HEALTH--MEDICAL

3 Tips For Recovering From Hand Surgery

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Hand surgery is a delicate operation involving many important nerve endings and tendons. While recovering from hand surgery, it is important to follow the instructions of your orthopedic surgeon and treat your hand very carefully. Good post-operative care can speed up your recovery time and help you avoid complications and further injury. Here are a few tips for optimal recovery from your hand surgery: Prepare to Ask for Help After your surgery, your hand will most likely be immobilized in a cast for weeks. Read More»

Is Your Baby Getting Enough Milk? 3 Ways To Tell

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One common worry for new mothers who are breastfeeding is that their baby may not be getting enough to eat. This fear can lead mothers to stop breastfeeding entirely or to start supplementing with formula. However, the World Health Organization (WHO) recommends breastfeeding exclusively until the baby is six months old, and continuing to breastfeed with complementary foods until the baby is two years old. Being aware of the signs that your baby isn’t getting enough milk can alert you to a potential problem, but it can also ease unfounded fears and allow you to continue breastfeeding longer. Read More»

What Kinds Of Treatments Can Be Provided At Urgent Care For The Flu?

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Cold and flu viruses are impossible to avoid and you will often need to wait out the illness before you start to feel better. While this is true, there are certain situations where you want to seek assistance from a physician or from a facility like an urgent care center. Uncontrollable diarrhea, a high grade fever, and intense vomiting can all be signs that you need medical assistance. If you do visit an urgent care center, the following treatments may be provided. Read More»

What To Expect From Toenail Fungus And How To Avoid An Infection

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If your toenails haven’t been looking quite the same lately, the changes in their appearance could be due to a fungus. However, there is no need to question your personal hygiene. Toenail fungus does not occur due to a lack of cleanliness.  Most people encounter toenail fungus in public areas, such as locker rooms. Fungi grow best in areas that are warm, moist and dark, such as the spaces between your toes. Read More»

Understanding Some Of The Signs Of A Brain Tumor

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It is important to make sure that you are closely monitoring your health and that you are consulting with your trusted medical doctor should you feel that anything is majorly wrong with you, especially if it is something that could be dangerous, such as a brain tumor. Want to make sure that you are aware of the signs that it is time to consult with a specialist for tests to look for a brain tumor? Read More»

3 Tips To Help You Deal With Your Allergies This Fall

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Do you deal with seasonal allergies? If so, fall is one of the worst possible times of year for you thanks to the cooler temperatures and falling leaves. One plant that tends to get people’s allergies going is ragweed, as it is a huge pollen producer. Even if you aren’t allergic to ragweed, mold can still get you. Regardless of what triggers your allergies during the fall season, here are a few tips to keep you from suffering too much: Read More»

3 Precautions to Take When Starting a Weight Loss Program

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One of the most important things that you can do when starting a weight loss program is to take a few precautions, mostly because you will want to make sure that the weight loss program will not be harmful to your health and to avoid any potential issues with losing weight. Listed below are three precautions to take when starting a weight loss program. Speak to Your Doctor The single most important step you can take when starting a weight loss program is to approach your doctor with your selected weight loss program in order to determine if it would be a good option for you. Read More»

When You Should See Your Family Doctor

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Too many people make the mistake of trying to avoid the doctor as much as possible. While it might not be your favorite place to go, you will want to consider why you may need to go more often than the one time a year you schedule for a standard check up. This way, you will be able to be more proactive in your health. You Are Experiencing A Lot Of Stomach Pain Read More»

Recently Diagnosed With Type II Diabetes? How Can You Care For Your Feet?

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If you’ve recently received the sobering diagnosis of Type II diabetes, you may be anxiously seeking out information on the internet and from friends and loved ones to give yourself a better idea of what to expect – and how you can best preserve your health going forward. Although diabetes is a fairly common ailment, affecting around 1 in 10 Americans, if left untreated or not properly treated, it could have a number of negative health consequences that could impact your mobility or even shorten your lifespan. Read More»

What To Do When You Encounter Lower Back Pain After Deep Squats

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Doing deep squats with heavy weight is a great way to build muscle. If you want to build muscle and lose fat, then odds are you are going to end up doing heavy, deep squats. They are a core component of most major lifting routines (everything from 5x5 to Starting Strength). The deep squat is a compound lift, which means it hits multiple muscles and gives you a huge workout. But if you don’t do them properly, or if you over load the barbell, you might injure yourself. Read More»