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Wild Moments In Contact Lens History

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Contact lenses aren’t a topic that naturally lend themselves to excitement. Sure, it’s nice to invisibly improve your vision, but that’s about where contact lens excitement ends. However, there are a variety of moments in contact lens history that are interesting enough to change your mind on your invisible helpers. Leonardo Da Vinci Invents the Concept Leonardo Da Vinci is one of the most amazing people who ever lived. His scientific and artistic abilities were so vast, that he predicted planes and submarines, painted masterpieces and even predicted corrective contact lenses. Read More»

How To Reduce Labor Pains

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Labor is a painful experience, but it is often more painful if you do not know what to do to help reduce your pain. There are several medications that your doctor can give you, but there are also natural ways in which you can help yourself get through labor. A few of these will be looked at below. Clear Your Bowels A buildup of toxins and other waste material in your bowels, along with pressure from the baby, will put additional strain on your colon. Read More»

Two Recipes For Creating Your Own Eyeglasses Cleaner

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Cleaning the lenses of your eyeglasses is an important part of taking care of them. If you are searching for a natural cleaning solution, either to cut down on costs or to try more natural ways cleaning, then making your own lens cleaner is the perfect solution. Two recipes you can try are outlined below. Dishwashing Liquid And Water Get a small bowl and fill it halfway with some warm water, then add a few drops of your favorite dishwashing liquid. Read More»

Here A Hair, There A Hair, Everywhere, A Hair, Hair! Understanding PCOS And Facial Hair

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If you have PCOS, you may be embarrassed by the unwelcome changes that are taking place in your body. One of the most distressing physical symptoms is the appearance of facial hair. Hair growth on the chin and above the lip is common in PCOS: A complex syndrome  Polycystic ovarian syndrome, commonly called PCOS, is a disorder of the endocrine system that affects women of child-bearing age. The ovaries become enlarged and may harbor cysts. Read More»

Finding Peace And Stability - Questions To Ask A Rehab Center

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Finding yourself in the situation where you need to seek rehabilitation for a drug or alcohol addiction can be extremely stressful, but it is not a situation without hope. Making the choice to seek treatment for life’s most difficult issues means making the decision to take charge of your life, and you should be prepared to assume that charge with as much information as possible. Below, you’ll find a guide to some questions you should ask your drug and alcohol rehab counselors as you begin treatment. Read More»

Is Your Workstation Painful? Ergonomic Tips To Protect Against Carpal Tunnel

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With computer workstations becoming so central to most office job functions, repetitive stress conditions such as carpal tunnel have become increasingly common. The best way to protect yourself against conditions like this is by setting up your workstation with ergonomics in mind. With the right ergonomic structure to your desk and keyboard, you can ease the strain on your wrists and hands as well as the rest of your body. Read More»

Prepare Yourself With The Best Mountain Biking Accessories

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When you go on a mountain bike excursion, you want to make sure you have everything you need to have an exciting and safe experience. While you may want to make your bike look the way you want by customizing certain aesthetic aspects, you definitely want to put more of your attention into making it comfortable, functional and safe. Gearing up with the accessories listed below will help you achieve the comfort and safety you’re hoping for: Read More»

Eat These Food For Healthy Eyes

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Most people know that eating carrots are good for your eyes. There are other foods you can eat for eye health, however, such as leafy greens, eggs, salmon, olive oil, corn, and pistachios. Leafy Greens Leafy green foods are packed with two antioxidants, zeaxanthin and lutein, which are stored in the macula. Macula is located in your retina, and blocks the sun from your eyes by absorbing blue light, which is harmful to your retinas. Read More»

Beneficial Ways To Improve Your Eyesight

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Experiencing vision problems can really hinder your ability to live a normal life. To deal with these eye issues, you can consider these steps: Exercise Your Eyes If you want to improve your eyesight without spending any money, you can simply exercise your eyes each day. One of the better exercises to do is called 20/20/20. This is where you focus on an object that’s 20 feet away for 20 seconds. Read More»

3 Surprising Causes Of Lower Back Pain

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Experiencing lower back pain can be more than just an annoyance; if your pain is severe enough, it could prevent you from completing everyday tasks and even make it difficult for you to work. The best thing you can do to treat your lower back pain is to see a medical professional, but what if they aren’t able to determine the cause of your pain right off the bat? Well, there are some less-common causes of lower back pain that you might want to consider as a possibility. Read More»